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Cognitive Reframing Life Coach

Action-oriented mentor to help you be more confident and reach your goals.

731 34th Street Northeast, Cedar Rapids, IA

Make AppointmentCall (319) 804-4942Get directionsWhatsApp (319) 804-4942Message (319) 804-4942Contact UsGet QuoteFind TablePlace OrderView Menu

Updates

Posted on Sep 19, 2023

This mantra is meant for individuals with chronic pain.

I embrace my pain, but I don't let it define me. My strength and confidence are always there to help me overcome my challenges and find joy in life.

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Posted on Sep 15, 2023

Mantra, To Bring Peace and Quiet to the Mind.

"Silence within, peace all around."

Book

Posted on Sep 8, 2023

Focus and Happiness

Write this mantra in your notebook and repeat it each day.
"I am centered in the present moment, finding every second with clarity of mind and greateful. I welcome life's challenges with confidence and release worries of the past and future, choosing to live fully NOW.
Each ...

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Schedule a 30-min appointment for free

These programs are designed using clinic therapeutic methods. The programs consist of a personal plan with materials. A minimum of six sessions is recommended to complete the challenges you want to resolve. Find the time and the day is more comfortable for your sessions (depending on availability) You will be able to take your sessions over the phone or video call if you feel that would be the best choice for you. Accepting who you are and planning who you want to be, are just some of the skills you will learn during this new path: The path to creating the new you. No hidden fees or insurance required. Use PayPal, debit or credit card to pay. payments, -no insurance needed pay with Google Pay, Paypal, debit or credit card."